The most simple definition of arthritis is “inflammation of a joint or joints,” but those suffering from the condition know that living with arthritis is not at all simple. In the United States alone, tens of millions of people, including infants, children, teens, and adults, deal with the pain and discomfort of arthritis every single day. Studies show that there is a higher rate of arthritis among white Americans, but symptoms tend to be worse for minorities such as Hispanics, Asians, and African-Americans. Massage therapy can help ease pain and discomfort for those who prefer holistic healing methods. Read on to find out more.