What is Reiki?

At its simplest, Reiki is energy healing. At its most complex, practitioners believe it can affect our minds, bodies, and spirits.

Alternative Recovery Techniques for Athletes From Acupuncture to Massage

How athletes recover from wear and tear on their bodies has become nearly as important as how they train. Jill Wosmek, head athletic trainer for the USA Women’s Volleyball Team, who is based in Anaheim, Calif., uses a variety of nontraditional techniques to help promote healing in her athletes’ bodies.