Massage therapists use several techniques to work on different problem areas. A common issue for many people is neck and back pain. Massage therapy can also alleviate many of the issues associated with neck and back pain, such as inflammation, muscle aches, and limited flexibility. Read on to find out about different types of treatments that can help with this common problem.
Here at ASIS we are big advocates for massage therapy, primarily because we have seen first-hand how beneficial bodywork can be for our clients. This article from Huffington Post discusses just how beneficial bodywork can be. Did you know that massage therapy has the potential to decrease pain, improve relaxation, reduce stress, and alleviate depression? Read more to find out about the many potential benefits to massage therapy.
Did you know that there are several alternatives to pain medication when it comes to pain management? This article discusses several methods, mostly natural, to help you deal with pain. Some of the treatments discussed include massage therapy, acupuncture, biofeedback, and cognitive behavioral therapy (CBT). Read on to find out the many different methods available for coping with pain.
How amazing would it be to eat endless amounts of chocolate while having a massage therapist work on all those knots in your shoulders? The world-famous Cadbury company, creator of those yummy eggs, ran a one-day spa in London in which lucky participants received a massage and a manicure—all while feasting on delicious chocolate. Read the article to see if this is something you could see yourself enjoying and tweet @Cadbury_SA to “suggest” that they make this a year-round thing!
If you suffer from high blood pressure, it’s likely that your doctor has put you on some sort of medication, maybe asked you to change your diet and exercise habits. Fortunately, there are more holistic methods to lowering high blood pressure, and one of them is massage therapy. Yes, massage therapy can actually help lower your blood pressure. Read this article by Gina Michael, NCTMB, LMT to find out more.